Unwind Today Massage Therapy

206-399-1495

Our Services

A massage makes the perfect gift. You can come to my studio or I am a Mobile Massage Therapist. I offer a range of massage therapy services. I tailor my massage sessions to meet each individual’s unique needs with my 17 years experience.  I believe with my many years of experience of hands on work, as well as many valuable hours of CEU’s (continuing education classes) they blend together to enhance my work even more.  I listen to what you as the client is saying that you want worked on and I also listen to what your body tells me it wants worked on and how.

Therapeutic Massage

Our goal is to focus on the areas that are drawing your attention the most and assist in relaxing your body, soul, and spirit.

  Swedish/Relaxation Massage uses long flowing movement. The benefits of Swedish massage are many, but most people choose my Swedish therapy to relax and relieve stress which is an important part of our health and well-being.

Deeper Relaxation/ Deep Tissue Massage is used to relax and alleviate pain in deeper muscle layers. The benefits include: relieve of chronic pain, release lactic acid build-up, relieves migraines, release tight and sometimes stiff or frozen muscles or joints, release tension on constricted joints and nerves, aids in muscle healing, and helps lessen/eliminate scar tissue.

Hot Stone Massage– – It is a great way to relax deeply into your body using heated river rocks. The stones are heated and checked to make sure they are not overheated with a thermometer to verify the temperature. They are then checked by the therapist by “Baby wrist heater” to hot don’t use.

Prenatal Massage – This coddling relaxing massage is for the mom–to-be.  For relaxation, I use the side lying position with cushions for comforting support of baby and mom.  Prenatal Massage can be done at any stage in the pregnancy, but a doctor’s consent is advised if any health issues are present.

Massage Cupping – Is great for areas of tension or pain.  Massage cups use negative pressure to draw the underlying tissue into the cup, thus relieving tension and pain, increase circulation.  The remaining dark circles that may appear will fade in a few days and are not bruises.

Onsite Seated Massage

Is usually performed on a professional massage chair and fully dressed. Our goal is to focus on the upper body areas that need attention the most, but I can also do some leg work. Seated Massage is great for busy people or clientele that cannot lie on the table (i.e. Ankylosing Spondylitis). A simple cost effective way to: relieve stress, improve employee morale, increase productivity, lower healthcare costs, and show staff you care. You can enjoy a quick “Unwinding of Today’s” work or have fun at your event or family fun time.

Sessions 10 – 30 minutes (2 hour minimum, 8 hour maximum) 4 – 15 minute massages can be performed per hour. I bring all necessary items to help you “Unwind Today”.

 

Your Respite Serenity

Treatment Plan – After a short intake evaluation, I will come up with a treatment plan for our session that meets your body needs for this session, I will discuss this with you.

  • We use cupping, heated (hot pad) or ice packs, aromatherapy, essential oils, hypoallergenic and scent free lotions.
  • Pain relief of concerned areas
  • Improved mobility in over-all body as one
  • Stress relief
  • Improved spirit or well-being overall
  • Improved circulation
  • Relaxation
  • Reduced muscle tension

60 minutes – $70           90 minutes – $110

Full body massage 

Your full body massage will be:

Personalized – Our sessions will be tailored to your unique being. Our goal is to focus on the areas that need attention the most and help your body, soul, and spirit relax and let go as it is willing.

Integrative – In our sessions, I will do targeted muscle release stretching to sustain results and make recommendations for movements that will help you find relaxation in everyday life.

Targeted – Everyone has pain points when it comes to total relaxation. I will work closely with you to help pinpoint your areas of concern and discuss my treatment plan before your session begins.

COVID (Protocols)

Our office is open during COVID-19 and is considered essential.  I sanitize the table and change out the linen after each client.  I sanitize everything that might be touched after each client leaves.  Leave no germs behind!

Hours & Services (Monday – Saturday by appointment only)

$65 New Client 1 HR Massage special

New clients must fill out intake form and pay a $25 non-refundable deposit which will be applied to the massage total. The intake form will be emailed to you prior to booking.

Studio Price list

Swedish Therapeutic Massage : 30 minutes – $40, 60 minutes – $70, 90 minutes – $110

Deep Tissue Massage : 30 minutes – $40, 60 minutes – $70, 90 minutes – $110

Hot Stone Massage : 60 minutes – $100, 90 minutes $140

Prenatal Massage30 minutes – $40, 60 minutes – $70, 90 minutes – $110

Seated Chair Massage : 15 minutes – $20, 30 minutes – $40

Additional Massage Services:

    • Cupping – $10 (In studio only)
    • Aromatherapy Treatment – $10
    • Hot Stones – $20 (In studio only, must have 24-hr notice)
    • Facial Massage – 15 minutes – $20, 30 minutes – $40
    • Paraffin Wax Hand Dip – $20 (In studio only, must have 24-hr notice)

Mobile Massage Price List

Swedish Therapeutic Massage : 60 minutes – $110, 90 minutes – $150

Deep Tissue Massage: 60 minutes – $110, 90 minutes – $150

Prenatal Massage :60 minutes – $110

Onsite Seated Chair Massage:  60 minutes – $110 (2 hour min / 8 hour max)

Additional Massage Services:

    • Cupping – $10 (In studio only)
    • Aromatherapy Treatment – $10
    • Hot Stones – $20 (In studio only, must have 24-hr notice)
    • Facial Massage – 15 minutes – $20, 30 minutes – $40
    • Paraffin Wax Hand Dip – $20 (In studio only, must have 24-hr notice)

Note: All massages over 20 miles (1-way) from my studio location will be charged an additional $30.

Note: Any request for sexual service is solicitation and illegal, resulting in termination of the massage immediately with full payment charged and a police report will be filed.

Late Arrival Policy:

If you arrive tardy by 5 – 10 minutes or more your massage session will be shortened by that time, i.e. Appointment is at 4:00PM, and you arrive at 4:15PM, then a one hour massage will still end at 5:00PM.  I am on-time or early and I expect the same from my clients.

Our cancellation/NO Show Policy:

Credit card information will be collected at the time your appointment is made. Should you need to cancel or reschedule an appointment, please provide us with at least 24 hour notice by calling (206)399-1495. Cancellations or reschedules cannot be made via our voicemail system, email, or online form; you must call during office hours and speak directly to me. Monday thru Friday 9am-7pm and Saturday 8am-12pm. This policy applies to No Shows as well.

Pain Management

Pain Management

Stress Management

Stress Management

Wellness Massage

Wellness Massage

Pain Reduction

Pain Reduction

Relaxation Techniques

Relaxation Techniques

Prevention of new injuries, by relieving chronic tension and adhesions

Prevention of new injuries, by relieving chronic tension and adhesions

Pain or restriction in joints, giving you more range of motion

Pain or restriction in joints, giving you more range of motion

Helps to restore immune system

Helps to restore immune system

Improves circulation

Improves circulation

Helps with insomnia

Helps with insomnia

Soothes the nervous system

Soothes the nervous system

Breaks up scar tissue

Breaks up scar tissue

Pregnancy massage

Pregnancy massage

Safe and beneficial for all stages of pregnancy." Massage is ok to do all throughout massage with precautions in the first trimester

Feel the Balance of the Body from Head to Toe

Our office is open during COVID-19 and is considered essential.  I sanitize the table and change out the linen after each client.  I sanitize everything that might be touched after each client leaves.  Leave no germs behind!